Directions:
- Saute the boneless, skinless chicken breasts in sesame oil, over medium high heat, until they are golden brown.
- Remove the chicken from the pan, cool, slice thinly and put in refrigerator until needed.
- To a pot add the coconut milk and chicken stock, mix well.
- Add all the remaining ingredients, except for the garnish.
- Allow to simmer for 15 minutes then add the chicken to the soup.
- Now simmer for another 15 minutes, then pour the soup into bowls and garnish with Thai basil or cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.67 Kcal (1142 kJ) | ||
| Calories from fat | 79.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 72.32mg | 24% | |
| Sodium | 1214.13mg | 51% | |
| Potassium | 612.97mg | 13% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 14.51g | 58% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 27.99g | 56% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.1mg | 6% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.88 Kcal (380 kJ) | ||
| Calories from fat | 26.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 14% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 24% | |
| Sodium | 404.68mg | 51% | |
| Potassium | 204.31mg | 13% | |
| Total Carbs | 6.91g | 7% | |
| Sugars | 4.84g | 58% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 9.33g | 56% | |
| Vitamin C | 9mg | 45% | |
| Iron | 0.4mg | 6% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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