Gujarati Carrot and Peanut Salad Recipe

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Ingredients:

Serving

Directions:

In a medium serving bowl, toss together the carrots and peanuts. In a separate bowl, whisk together the lemon juice, salt, sugar, chile pepper and cilantro. Pour over the carrots and stir gently to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.88 Kcal (912 kJ)
Calories from fat	145.2 Kcal
		% Daily Value*
Total Fat	16.13g	25%
Sodium	485.67mg	20%
Potassium	431.1mg	9%
Total Carbs	14.11g	5%
Sugars	6.34g	25%
Dietary Fiber	4.27g	17%
Protein	8.31g	17%
Vitamin C	7.8mg	13%
Vitamin A	0.6mg	18%
Iron	0.7mg	4%
Calcium	33.7mg	3%

Amount Per 100 g
Calories	217.2 Kcal (909 kJ)
Calories from fat	144.75 Kcal
		% Daily Value*
Total Fat	16.08g	25%
Sodium	484.15mg	20%
Potassium	429.76mg	9%
Total Carbs	14.07g	5%
Sugars	6.32g	25%
Dietary Fiber	4.26g	17%
Protein	8.28g	17%
Vitamin C	7.8mg	13%
Vitamin A	0.5mg	18%
Iron	0.7mg	4%
Calcium	33.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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