Curried Cheddar Dip Recipe

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Curried Cheddar Dip
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Ingredients:

Directions:

  1. Blend first 7 ingredients together well in a bowl.
  2. Combine the dry spices together and mix well.
  3. Thoroughly blend the spices.
  4. Into the cheese mixture.
  5. Refrigerate for at least 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.27 Kcal (583 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 21.2mg 7%
Sodium 235.39mg 10%
Potassium 55.44mg 1%
Total Carbs 1.55g 1%
Sugars 0.55g 2%
Dietary Fiber 0.39g 2%
Protein 4.08g 8%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 349.53 Kcal (1463 kJ)
Calories from fat 296.41 Kcal
% Daily Value*
Total Fat 32.93g 20%
Cholesterol 53.2mg 7%
Sodium 590.78mg 10%
Potassium 139.14mg 1%
Total Carbs 3.88g 1%
Sugars 1.38g 2%
Dietary Fiber 0.98g 2%
Protein 10.25g 8%
Vitamin C 2.6mg 2%
Iron 0.8mg 2%
Calcium 300.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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