Crab Stuffed Avocado Recipe

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Crab Stuffed Avocado
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Ingredients:

Directions:

  1. Place the crabmeat in a paper towel-lined bowl.
  2. Allow to stand for 15 minutes.
  3. Remove paper towel.
  4. Mix mayonnaise, lemon pepper, celery, pickle relish and toasted almonds together.
  5. Gently toss with crabmeat.
  6. Slice avocado in 2 around the seed.
  7. Split and remove seed and discard.
  8. If desired, put a little lemon juice on the avocado before filling. Fill seed hole and tops of avocado with crab mixture sprinkle with a little paprika, and serve immediately on a green bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.04 Kcal (1985 kJ)
Calories from fat 418.27 Kcal
% Daily Value*
Total Fat 46.47g 71%
Cholesterol 15.79mg 5%
Sodium 348.11mg 15%
Potassium 562.47mg 12%
Total Carbs 14.87g 5%
Sugars 5.64g 23%
Dietary Fiber 7.76g 31%
Protein 5.09g 10%
Vitamin C 10.6mg 18%
Iron 1.4mg 8%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 281 Kcal (1176 kJ)
Calories from fat 247.94 Kcal
% Daily Value*
Total Fat 27.55g 71%
Cholesterol 9.36mg 5%
Sodium 206.35mg 15%
Potassium 333.42mg 12%
Total Carbs 8.81g 5%
Sugars 3.34g 23%
Dietary Fiber 4.6g 31%
Protein 3.02g 10%
Vitamin C 6.3mg 18%
Iron 0.8mg 8%
Calcium 32.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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