Grilled Prosciutto Wrapped Scallops Recipe

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Grilled Prosciutto Wrapped Scallops
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Ingredients
7
Count
Nutrition
356
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Rinse the scallops and then pat them dry with a paper towel.
  2. Drizzle olive oil on one side of scallops.
  3. Sprinkle with salt, pepper, and some fresh lemon juice.
  4. Turn scallops over and repeat step 3.
  5. Fold slice of prosciutto in half lengthwise and wrap around the each scallop.
  6. Secure with a wooden skewer.
  7. Place on grill set to high heat.
  8. Cook on each side for about 4-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.03 Kcal (1491 kJ)
Calories from fat 228.64 Kcal
% Daily Value*
Total Fat 25.4g 39%
Cholesterol 86.61mg 29%
Sodium 2183.58mg 91%
Potassium 115.69mg 2%
Total Carbs 13.98g 5%
Sugars 0.22g 1%
Dietary Fiber 0.36g 1%
Protein 39.83g 80%
Vitamin C 3.8mg 6%
Iron 0.6mg 3%
Calcium 11mg 1%
Amount Per 100 g
Calories 294.21 Kcal (1232 kJ)
Calories from fat 188.94 Kcal
% Daily Value*
Total Fat 20.99g 39%
Cholesterol 71.57mg 29%
Sodium 1804.43mg 91%
Potassium 95.6mg 2%
Total Carbs 11.55g 5%
Sugars 0.18g 1%
Dietary Fiber 0.3g 1%
Protein 32.91g 80%
Vitamin C 3.2mg 6%
Iron 0.5mg 3%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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