Directions:
- Mix oil, salt, pepper and thyme into a storage bag.
- Then add rest of ingredients.
- Marinate 10 minutes.
- Skewer alternating 2 of each ingredient on each skewer.
- Grill for 10 minutes turning frequently.
- Not to burn.
- Serve with a side salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.94 Kcal (2198 kJ) | ||
| Calories from fat | 349.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.8g | 60% | |
|---|---|---|---|
| Cholesterol | 77.06mg | 26% | |
| Sodium | 820.69mg | 34% | |
| Potassium | 829.2mg | 18% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 16.94g | 34% | |
| Vitamin C | 65.1mg | 108% | |
| Vitamin A | 2.1mg | 71% | |
| Iron | 27.3mg | 152% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.28 Kcal (621 kJ) | ||
| Calories from fat | 98.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 60% | |
|---|---|---|---|
| Cholesterol | 21.77mg | 26% | |
| Sodium | 231.82mg | 34% | |
| Potassium | 234.22mg | 18% | |
| Total Carbs | 7.2g | 8% | |
| Sugars | 2.85g | 40% | |
| Dietary Fiber | 1.17g | 17% | |
| Protein | 4.78g | 34% | |
| Vitamin C | 18.4mg | 108% | |
| Vitamin A | 0.6mg | 71% | |
| Iron | 7.7mg | 152% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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