Cupcake Lasagna (No Meat) Recipe

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Cupcake Lasagna (No Meat)
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. You will need an 8-cup non-stick muffin pan.
  2. To start the lasagnas: Heat the oil in a large skillet over medium-high heat. Add the garlic cloves and red pepper flakes. Cook, stirring frequently, until garlic is fragrant, about 2 minutes. Add the spinach; mix. (May substitute pesto for this mixture.).
  3. Reserve 8 tablespoons of Parmesan and 8 tablespoons of mozzarella—this will be the topping. The remaining cheese will be used in the lasagnas (note you can vary the amount of cheese to taste keeping in mind that the parmesan is salty, the mozzarella is sweet as well as salty and helps to hold the lasagnas together, and the ricotta is sweet and creamy).
  4. Start assembling the lasagnas. Line each cupcake mold with a wonton wrapper. Put a little Parmesan, a little mozzarella, and a little ricotta into each mold. Top with a little spinach and a spoonful of sauce. Repeat layers of wonton wrappers, cheeses, spinach and sauce, creating 6 layers in all, and ending with sauce. Sprinkle each lasagna with reserved Parmesan and mozzarella. (DON'T USE MORE THAN 3 WRAPPERS PER CUP.).
  5. Bake until the lasagnas are nicely browned, about 20 minutes. Serve warm garnished with cherry tomatoes and basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.18 Kcal (2622 kJ)
Calories from fat 218.81 Kcal
% Daily Value*
Total Fat 24.31g 37%
Cholesterol 63.78mg 21%
Sodium 1491.73mg 62%
Potassium 831.93mg 18%
Total Carbs 54.79g 18%
Sugars 7.31g 29%
Dietary Fiber 6.28g 25%
Protein 49.86g 100%
Vitamin C 27.5mg 46%
Vitamin A 0.5mg 17%
Iron 3.5mg 20%
Calcium 1243.1mg 124%
Amount Per 100 g
Calories 137.4 Kcal (575 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 37%
Cholesterol 14mg 21%
Sodium 327.33mg 62%
Potassium 182.55mg 18%
Total Carbs 12.02g 18%
Sugars 1.6g 29%
Dietary Fiber 1.38g 25%
Protein 10.94g 100%
Vitamin C 6mg 46%
Vitamin A 0.1mg 17%
Iron 0.8mg 20%
Calcium 272.8mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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