Beef With Green Curry Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 large garlic cloves, finely chopped
1 tbsp green curry paste
8 oz tender boneless steak, finely sliced and retaining the fat
8 oz coconut cream, not sweetened
8 oz beef broth
2 large fresh red chilies, sliced diagonally into ovals
2 tbsp fish sauce
6 round green japanese eggplants, quartered
1 tsp granulated sugar
20 whole fresh sweet basil leaves, chopped

Directions:

In a large saucepan, heat oil.
Add garlic and fry until golden brown, about 3 minutes, stirring often.
Stir in curry paste and mix well.
Add beef and stir-fry until just cooked through, about 1 to 2 minutes.
Add coconut cream, stir well and bring to boil.
Add beef stock and return to boil, stirring constantly.
Add red chillies, fish sauce, Thai eggplant and sugar and simmer for 5 minutes, stirring often.
Stir in chopped basil leaves just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.94 Kcal (2344 kJ)
Calories from fat	191.84 Kcal
		% Daily Value*
Total Fat	21.32g	33%
Cholesterol	37.99mg	13%
Sodium	965.73mg	40%
Potassium	1975.32mg	42%
Total Carbs	76.62g	26%
Sugars	59.51g	238%
Dietary Fiber	21.4g	86%
Protein	21.54g	43%
Vitamin C	48.3mg	81%
Iron	2.5mg	14%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	61.92 Kcal (259 kJ)
Calories from fat	21.21 Kcal
		% Daily Value*
Total Fat	2.36g	33%
Cholesterol	4.2mg	13%
Sodium	106.79mg	40%
Potassium	218.42mg	42%
Total Carbs	8.47g	26%
Sugars	6.58g	238%
Dietary Fiber	2.37g	86%
Protein	2.38g	43%
Vitamin C	5.3mg	81%
Iron	0.3mg	14%
Calcium	9.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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