Cupboard is Bare Casserole Recipe

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Cupboard is Bare Casserole
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Ingredients:

Directions:

  1. Chop onions.
  2. Add onions and garlic to hamburger meat and brown.
  3. While the hamburger and vegetables are cooking, boil pasta according to the package directions.
  4. Add the soup, tomatoes, black olives and basil to the hamburger and stir until blended.
  5. Add the drained pasta to the meat mixture and stir.
  6. Distribute the pasta/meat mixture evenly into a large casserole dish and cover with cheese.
  7. Bake, covered with foil, until the cheese is thoroughly melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.51 Kcal (1576 kJ)
Calories from fat 172.08 Kcal
% Daily Value*
Total Fat 19.12g 29%
Cholesterol 63.67mg 21%
Sodium 909.25mg 38%
Potassium 288.86mg 6%
Total Carbs 31.45g 10%
Sugars 5.41g 22%
Dietary Fiber 1.61g 6%
Protein 19.71g 39%
Vitamin C 6.9mg 12%
Iron 2.9mg 16%
Calcium 335.2mg 34%
Amount Per 100 g
Calories 153.66 Kcal (643 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 29%
Cholesterol 25.98mg 21%
Sodium 371.09mg 38%
Potassium 117.89mg 6%
Total Carbs 12.83g 10%
Sugars 2.21g 22%
Dietary Fiber 0.66g 6%
Protein 8.04g 39%
Vitamin C 2.8mg 12%
Iron 1.2mg 16%
Calcium 136.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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