Directions:
- Pre-heat the broiler to high.
- Broil the chops for 4 minutes on both sides.
- Spread one side of the chop with chutney, top with sliced apple and broil for a further 2 minutes.
- Sprinkle with cheese and return to the broiler for a further 4-5 minutes or until the cheese has melted and is golden brown and bubbly.
- Serve with salad and new potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.92 Kcal (498 kJ) | ||
| Calories from fat | 82.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 30.38mg | 10% | |
| Sodium | 190.46mg | 8% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 1.85g | 7% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 202.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 332.65 Kcal (1393 kJ) | ||
| Calories from fat | 229.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.49g | 14% | |
|---|---|---|---|
| Cholesterol | 84.97mg | 10% | |
| Sodium | 532.77mg | 8% | |
| Total Carbs | 6.62g | 1% | |
| Sugars | 5.17g | 7% | |
| Protein | 19.83g | 14% | |
| Vitamin C | 2.3mg | 1% | |
| Calcium | 566.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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