Amount Per 1 Serving
Calories	1075.77 Kcal (4504 kJ)
Calories from fat	374.67 Kcal
		% Daily Value*
Total Fat	41.63g	64%
Sodium	1864.72mg	78%
Potassium	2387.74mg	51%
Total Carbs	99.87g	33%
Sugars	42.06g	168%
Dietary Fiber	31.33g	125%
Protein	85.82g	172%
Vitamin C	251.6mg	419%
Iron	22.4mg	125%
Calcium	1190.4mg	119%

Amount Per 100 g
Calories	90.92 Kcal (381 kJ)
Calories from fat	31.67 Kcal
		% Daily Value*
Total Fat	3.52g	64%
Sodium	157.6mg	78%
Potassium	201.81mg	51%
Total Carbs	8.44g	33%
Sugars	3.55g	168%
Dietary Fiber	2.65g	125%
Protein	7.25g	172%
Vitamin C	21.3mg	419%
Iron	1.9mg	125%
Calcium	100.6mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

24.2

Points
27

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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