Calories in Usda Catfish, channel, cooked, breaded and fried

65Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Catfish, channel, cooked, breaded and fried

Amount Per 1 oz
Calories 64.88 Kcal (272 kJ)
Calories from fat 33.99 Kcal
% Daily Value*
Total Fat 3.78g 6%
Saturated Fat 0.93g 5%
Cholesterol 20.12mg 7%
Sodium 79.33mg 3%
Potassium 96.33mg 2%
Total Carbs 2.28g 1%
Dietary Fiber 0.2g 1%
Protein 5.13g 10%
Iron 0.4mg 2%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 65 calories

Let's Burn 65 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 28.33 g
  • Cal: 3.2 %
  • Fat: 5.8 %
  • Carb: 0.8 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (56.3%)
  • Protein (31.3%)
Usda Catfish, channel, cooked, breaded and fried Good and Bad Points
Add your comment
User Reviews of catfish, channel, cooked, breaded and fried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top