Directions:
- In a large bowl, thoroughly mix the chipotle, garlic, onions, cumin, green onions, cilantro, parsley, tomato purée, lime juice, salt, pepper and oil.
- Rub the marinade all over the skirt steak, then place the steak in a large, resealable plastic bag with the marinade and refrigerate overnight.
- Remove the bag from the refrigerator one hour before grilling to allow the steak to come to room temperature. .
- Heat a grill over medium-high heat. Grill the steak about 2 to 3 minutes per side for medium rare. Set the steak aside until cool enough to handle, then cut it into a half-inch dice or slice it against the grain into 1-inch slices. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.41 Kcal (1124 kJ) | ||
| Calories from fat | 208.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.12g | 36% | |
|---|---|---|---|
| Cholesterol | 47.31mg | 16% | |
| Sodium | 329.61mg | 14% | |
| Potassium | 245.69mg | 5% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 14.75g | 29% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.1mg | 11% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.03 Kcal (963 kJ) | ||
| Calories from fat | 178.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 36% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 16% | |
| Sodium | 282.49mg | 14% | |
| Potassium | 210.56mg | 5% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 12.64g | 29% | |
| Vitamin C | 4.5mg | 9% | |
| Iron | 1.8mg | 11% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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