Grilled Grouper Sandwich with Chipotle Tartar Sauce Recipe

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Grilled Grouper Sandwich with Chipotle Tartar Sauce
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Ingredients:

Directions:

  1. To make the tartar sauce, combine first 5 ingredients in a small bowl. Cover and chill 3 hours.
  2. Sprinkle grouper with lemon pepper. Grill fillets, covered with grill lid, over medium-high heat (350° to 400°) 4 minutes on each side or until fish flakes with a fork. Place each fillet on a Kaiser roll. Top with Chipotle Tartar Sauce, tomato, onion, and cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1987.69 Kcal (8322 kJ)
Calories from fat 1212.3 Kcal
% Daily Value*
Total Fat 134.7g 207%
Cholesterol 120.7mg 40%
Sodium 2775.99mg 116%
Potassium 1187.78mg 25%
Total Carbs 137.92g 46%
Sugars 15.82g 63%
Dietary Fiber 8.88g 36%
Protein 52.59g 105%
Vitamin C 17.5mg 29%
Iron 8.5mg 47%
Calcium 300.2mg 30%
Amount Per 100 g
Calories 258.26 Kcal (1081 kJ)
Calories from fat 157.51 Kcal
% Daily Value*
Total Fat 17.5g 207%
Cholesterol 15.68mg 40%
Sodium 360.68mg 116%
Potassium 154.33mg 25%
Total Carbs 17.92g 46%
Sugars 2.06g 63%
Dietary Fiber 1.15g 36%
Protein 6.83g 105%
Vitamin C 2.3mg 29%
Iron 1.1mg 47%
Calcium 39mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.2
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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