Directions:
- Mince the garlic clove and combine the yogurt, garlic, cilantro, salt and pepper in a bowl; set aside.
- Slice the chili pepper in half. Remove the seeds with the back of a knife then very finely dice the flesh. Halve the tomatoes.
- Heat the olive oil in a frying pan. Add the chili, tomatoes, cumin and turmeric. Stir to coat. Add the chickpeas and cook for a few minutes until warmed through, then crush the chickpeas with a spoon or a fork.
- Add the lime juice and stir well. Warm the flatbreads and spoon the chickpeas over, then top with the yoghurt mixture and fold up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.64 Kcal (2347 kJ) | ||
| Calories from fat | 94.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 238.75mg | 10% | |
| Potassium | 1242.25mg | 26% | |
| Total Carbs | 85.24g | 28% | |
| Sugars | 18.81g | 75% | |
| Dietary Fiber | 15.97g | 64% | |
| Protein | 30.71g | 61% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 7.7mg | 43% | |
| Calcium | 331.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 214.74 Kcal (899 kJ) | ||
| Calories from fat | 36.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 16% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 3% | |
| Sodium | 91.45mg | 10% | |
| Potassium | 475.82mg | 26% | |
| Total Carbs | 32.65g | 28% | |
| Sugars | 7.2g | 75% | |
| Dietary Fiber | 6.12g | 64% | |
| Protein | 11.76g | 61% | |
| Vitamin C | 9.5mg | 41% | |
| Iron | 3mg | 43% | |
| Calcium | 127mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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