Peach BBQ Chicken Recipe

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Peach BBQ Chicken
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Ingredients:

Directions:

  1. To make marinade, mix the first seven ingredients (lime juice to black pepper, inclusive) in a small bowl.
  2. Place chicken in a non-metal baking dish just large enough to hold pieces in a single layer.
  3. Pour marinade over and turn chicken to coat. Cover with plastic wrap and chill several hours or overnight, if you have time.
  4. Just before cooking, make glaze by mixing peach (or apricot) jam with balsamic vinegar. Set aside.
  5. Cook chicken on hot barbecue until done and juices run clear. Remember breasts cook faster than thighs and drumsticks.
  6. Near end of grilling time, brush chicken pieces generously with glaze.
  7. Close BBQ lid for 30 seconds to warm glaze. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.49 Kcal (2309 kJ)
Calories from fat 144.25 Kcal
% Daily Value*
Total Fat 16.03g 25%
Cholesterol 222.97mg 74%
Sodium 1754.2mg 73%
Potassium 1134.43mg 24%
Total Carbs 30.04g 10%
Sugars 1.56g 6%
Dietary Fiber 2.29g 9%
Protein 77.03g 154%
Vitamin C 13.3mg 22%
Iron 0.8mg 5%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 118.73 Kcal (497 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 25%
Cholesterol 48mg 74%
Sodium 377.65mg 73%
Potassium 244.22mg 24%
Total Carbs 6.47g 10%
Sugars 0.34g 6%
Dietary Fiber 0.49g 9%
Protein 16.58g 154%
Vitamin C 2.9mg 22%
Iron 0.2mg 5%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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