Directions:
- In a bowl, combine all ingredients, tossing to mix everything evenly.
- Spoon into pita pockets.
- For Vegan use the soy cheese option.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.7 Kcal (924 kJ) | ||
| Calories from fat | 100.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 7% | |
| Sodium | 214.58mg | 9% | |
| Potassium | 137.27mg | 3% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 207.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 206.83 Kcal (866 kJ) | ||
| Calories from fat | 94.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 17% | |
|---|---|---|---|
| Cholesterol | 18.97mg | 7% | |
| Sodium | 201.09mg | 9% | |
| Potassium | 128.64mg | 3% | |
| Total Carbs | 18.98g | 7% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 8.81g | 19% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 194.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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