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Cucumber Raw Mango Salad Recipe

Cucumber Raw Mango Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Mix all ingredients in a serving bowl.
Freeze and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.29 Kcal (164 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3.97mg	0%
Potassium	194.43mg	4%
Total Carbs	9.81g	3%
Sugars	7.19g	29%
Dietary Fiber	2.03g	8%
Protein	1.26g	3%
Vitamin C	23.7mg	39%
Iron	0.2mg	1%
Calcium	19mg	2%

Amount Per 100 g
Calories	31.54 Kcal (132 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3.19mg	0%
Potassium	156.06mg	4%
Total Carbs	7.88g	3%
Sugars	5.77g	29%
Dietary Fiber	1.63g	8%
Protein	1.01g	3%
Vitamin C	19mg	39%
Iron	0.1mg	1%
Calcium	15.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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