Directions:
- Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
- Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
- Slice the onion into long, pieces and add to the tomato and cucumber.
- Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.29 Kcal (81 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 205.52mg | 4% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 7.4mg | 12% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 14.75 Kcal (62 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.8mg | 0% | |
| Potassium | 157.22mg | 4% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 1.62g | 8% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 5.6mg | 12% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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