Cucumber Onion Dip Recipe

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Cucumber Onion Dip
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese, cucumber, onion, mayonnaise, salt and pepper until blended. Refrigerate until serving. Serve with rye chips or crackers. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.78 Kcal (108 kJ)
Calories from fat 22.76 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 3.56mg 1%
Sodium 47.63mg 2%
Potassium 16.46mg 0%
Total Carbs 0.54g 0%
Sugars 0.31g 1%
Dietary Fiber 0.13g 1%
Protein 0.26g 1%
Vitamin C 0.4mg 1%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 189.18 Kcal (792 kJ)
Calories from fat 167.02 Kcal
% Daily Value*
Total Fat 18.56g 4%
Cholesterol 26.16mg 1%
Sodium 349.52mg 2%
Potassium 120.79mg 0%
Total Carbs 3.99g 0%
Sugars 2.24g 1%
Dietary Fiber 0.94g 1%
Protein 1.88g 1%
Vitamin C 2.9mg 1%
Calcium 30.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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