French Onion Cheese Fondue Recipe

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French Onion Cheese Fondue
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Ingredients:

Directions:

  1. In a large saucepan, combine soup and dip. Add cheese. Cook and stir over medium-low heat until cheese is melted; keep warm. Serve with bread cubes or vegetables. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.82 Kcal (694 kJ)
Calories from fat 49.11 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 5.32mg 2%
Sodium 333.09mg 14%
Potassium 56.17mg 1%
Total Carbs 23.05g 8%
Sugars 2.39g 10%
Dietary Fiber 0.76g 3%
Protein 6.38g 13%
Iron 1.6mg 9%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 260 Kcal (1089 kJ)
Calories from fat 77.01 Kcal
% Daily Value*
Total Fat 8.56g 8%
Cholesterol 8.33mg 2%
Sodium 522.26mg 14%
Potassium 88.07mg 1%
Total Carbs 36.15g 8%
Sugars 3.74g 10%
Dietary Fiber 1.19g 3%
Protein 10g 13%
Iron 2.4mg 9%
Calcium 102.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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