Cucumber-Dill Sauce Recipe

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Cucumber-Dill Sauce
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Ingredients:

  • 1 (8-oz) container low-fat yogurt
  • 1/3 cup mayonnaise
  • 1/4 tsp salt
  • 1/4 tsp dried dillweed

Directions:

  1. Place strainer in a 1-quart glass measuring cup. Line strainer with coffee filter. Cover loosely with plastic wrap; refrigerate 12 hours. Spoon yogurt into a bowl; discard liquid.
  2. Add mayonnaise and remaining ingredients; stir well. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.52 Kcal (2175 kJ)
Calories from fat 495.15 Kcal
% Daily Value*
Total Fat 55.02g 85%
Cholesterol 32.19mg 11%
Sodium 1063.56mg 44%
Potassium 171.42mg 4%
Total Carbs 4.04g 1%
Sugars 4.1g 16%
Dietary Fiber 0.67g 3%
Protein 2.81g 6%
Vitamin C 2.3mg 4%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 307.5 Kcal (1287 kJ)
Calories from fat 293.08 Kcal
% Daily Value*
Total Fat 32.56g 85%
Cholesterol 19.05mg 11%
Sodium 629.51mg 44%
Potassium 101.46mg 4%
Total Carbs 2.39g 1%
Sugars 2.43g 16%
Dietary Fiber 0.39g 3%
Protein 1.66g 6%
Vitamin C 1.3mg 4%
Calcium 39.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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