Directions:
- Slice and dry the cucumbers well(remember to slice thin), also drain the crab.
- Heat a small skillet and brush with oil. Add the sesame seeds and toast them, stirring constantly until lightly browned, then grind with a morter and pestle.
- Lightly toss all ingredients together in a bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.23 Kcal (127 kJ) | ||
| Calories from fat | 13.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 528.89mg | 22% | |
| Potassium | 123.55mg | 3% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.39 Kcal (144 kJ) | ||
| Calories from fat | 15.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 2% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 601.64mg | 22% | |
| Potassium | 140.55mg | 3% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.97g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.3g | 4% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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