Cucumber Salad Recipe

Posted by
Rate It!
Cucumber Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. If Japanese cucumbers are not available, English cucumbers can be substituted. The English cucumbers need to be peeled, cut lengthwise, seeded and sliced into thin half moons.
  2. In a large bowl, combine cucumbers and salt and mix well. Add sugar, soy sauce, rice wine vinegar and sesame oil and mix well. Sprinkle with sesame seeds and mix. Let marinate for 20 minutes before serving. Adjust seasonings before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.45 Kcal (153 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 836.35mg 35%
Potassium 97.64mg 2%
Total Carbs 3.8g 1%
Sugars 2.65g 11%
Dietary Fiber 0.82g 3%
Protein 1.36g 3%
Vitamin C 1.8mg 3%
Iron 0.3mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 42.93 Kcal (180 kJ)
Calories from fat 19.87 Kcal
% Daily Value*
Total Fat 2.21g 3%
Sodium 984.97mg 35%
Potassium 114.98mg 2%
Total Carbs 4.48g 1%
Sugars 3.12g 11%
Dietary Fiber 0.97g 3%
Protein 1.6g 3%
Vitamin C 2.1mg 3%
Iron 0.4mg 2%
Calcium 28.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top