Directions:
- Place all ingredients into blender or food processor and blend until vegetables are pureed.
- Store in covered jar.
- Shake thoroughly before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.12 Kcal (181 kJ) | ||
| Calories from fat | 27.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Sodium | 340.31mg | 14% | |
| Potassium | 58.99mg | 1% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.44 Kcal (726 kJ) | ||
| Calories from fat | 109.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 5% | |
|---|---|---|---|
| Sodium | 1368.73mg | 14% | |
| Potassium | 237.25mg | 1% | |
| Total Carbs | 11.81g | 1% | |
| Sugars | 3.36g | 3% | |
| Dietary Fiber | 3.86g | 4% | |
| Protein | 7.39g | 4% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 4.2mg | 6% | |
| Calcium | 249.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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