Cucumber and Ham Antipasto Recipe

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Cucumber and Ham Antipasto
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Ingredients:

Directions:

  1. Combine the cucumbers, tomatoes, kalamata olives, ham, and mozzarella cheese in a bowl. Pour the Italian dressing over the mixture and toss to combine. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.14 Kcal (742 kJ)
Calories from fat 88.67 Kcal
% Daily Value*
Total Fat 9.85g 15%
Cholesterol 32.72mg 11%
Sodium 572.85mg 24%
Potassium 382.96mg 8%
Total Carbs 6.68g 2%
Sugars 3.86g 15%
Dietary Fiber 1.84g 7%
Protein 15.88g 32%
Vitamin C 12.4mg 21%
Iron 0.4mg 2%
Calcium 293.9mg 29%
Amount Per 100 g
Calories 87.99 Kcal (368 kJ)
Calories from fat 44.05 Kcal
% Daily Value*
Total Fat 4.89g 15%
Cholesterol 16.25mg 11%
Sodium 284.56mg 24%
Potassium 190.23mg 8%
Total Carbs 3.32g 2%
Sugars 1.92g 15%
Dietary Fiber 0.92g 7%
Protein 7.89g 32%
Vitamin C 6.1mg 21%
Iron 0.2mg 2%
Calcium 146mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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