Directions:
- Cut the cucumber in to quarters lengthwise then slice thinly and place into a bowl. Cut the cantaloupe into thin pieces the same size as the cucumber and place into the bowl. Season with the chili oil, rice vinegar, salt, and sugar. Mix well then sprinkle with sesame seeds to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.78 Kcal (204 kJ) | ||
| Calories from fat | 18.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Sodium | 7mg | 0% | |
| Potassium | 178.07mg | 4% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 0.6mg | 3% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.85 Kcal (221 kJ) | ||
| Calories from fat | 19.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Sodium | 7.58mg | 0% | |
| Potassium | 192.93mg | 4% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 5.66g | 21% | |
| Dietary Fiber | 1.48g | 5% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 15.5mg | 24% | |
| Iron | 0.6mg | 3% | |
| Calcium | 50.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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