Cucumber and Blue Cheese Salad Recipe

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Cucumber and Blue Cheese Salad
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Minutes

Ingredients:

Directions:

  1. Place the cucumber, tomato, celery, black olives, and blue cheese in a mixing bowl. Pour in the red wine, mix, and you're done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.24 Kcal (261 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 6.33mg 2%
Sodium 270.55mg 11%
Potassium 266.1mg 6%
Total Carbs 3.52g 1%
Sugars 2.08g 8%
Dietary Fiber 1.83g 7%
Protein 2.98g 6%
Vitamin C 5.4mg 9%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 39.11 Kcal (164 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 5%
Cholesterol 3.98mg 2%
Sodium 170mg 11%
Potassium 167.2mg 6%
Total Carbs 2.21g 1%
Sugars 1.31g 8%
Dietary Fiber 1.15g 7%
Protein 1.87g 6%
Vitamin C 3.4mg 9%
Calcium 48.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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