Directions:
- Heat a large skillet on low, pour in both cans of the stewed tomatoes (do NOT drain), pepper, onion and mushrooms and simmer for approx 10 minutes.
- While all of the above is cooking, start heating your water for the Egg Noodles. Prepare as directed and set them aside.
- Place the cube steaks on top of the stewed tomatoes and continue to simmer for another 5 minutes. Flip steaks over and cook another 5 mins or until done.
- Remove the steaks and set them on a seperate plate.
- When all the vegetables are soft, add the sour cream. Bring the mixture to a bubble. Now add the flour and stir constantly until you acheive the desired thickness.
- Spoon the mixture over the egg noodles (and over the steak if you would like).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.74 Kcal (916 kJ) | ||
| Calories from fat | 49.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 62.46mg | 21% | |
| Sodium | 273.65mg | 11% | |
| Potassium | 500.06mg | 11% | |
| Total Carbs | 16.41g | 5% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 27.1g | 54% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2.9mg | 16% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.75 Kcal (472 kJ) | ||
| Calories from fat | 25.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 8% | |
|---|---|---|---|
| Cholesterol | 32.2mg | 21% | |
| Sodium | 141.05mg | 11% | |
| Potassium | 257.76mg | 11% | |
| Total Carbs | 8.46g | 5% | |
| Sugars | 1.4g | 11% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 13.97g | 54% | |
| Vitamin C | 7.8mg | 25% | |
| Iron | 1.5mg | 16% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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