Cubano Quesadillas Recipe

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Cubano Quesadillas
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Ingredients:

Directions:

  1. Prepare outdoor grill for direct grilling on medium.
  2. Brush 1 side of each tortilla with mustard. Evenly divide ham, pickles, pork, and cheese on 4 tortillas. Top with remaining tortillas, pressing firmly.
  3. With large metal spatula, place quesadillas on hot grill grate and cook 2 to 3 minutes or until tortillas on both sides are browned and Swiss cheese melts, carefully turning quesadillas over once. Transfer quesadillas to large cutting board; let stand 1 minute. Cut each quesadilla into 4 wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.96 Kcal (804 kJ)
Calories from fat 66.62 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 27.81mg 9%
Sodium 397.29mg 17%
Potassium 109.22mg 2%
Total Carbs 19.09g 6%
Sugars 0.36g 1%
Dietary Fiber 1.19g 5%
Protein 13.14g 26%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 233.72 Kcal (979 kJ)
Calories from fat 81.11 Kcal
% Daily Value*
Total Fat 9.01g 11%
Cholesterol 33.86mg 9%
Sodium 483.73mg 17%
Potassium 132.98mg 2%
Total Carbs 23.25g 6%
Sugars 0.44g 1%
Dietary Fiber 1.45g 5%
Protein 16g 26%
Vitamin C 0.2mg 0%
Iron 1.5mg 7%
Calcium 173.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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