Broccoli Salad Recipe

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Broccoli Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients together in blender.
  2. Chill for 1/2 hour.
  3. Combine salad ingredients and toss with dressing.
  4. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.94 Kcal (1143 kJ)
Calories from fat 151.93 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 70.61mg 24%
Sodium 643.09mg 27%
Potassium 556.2mg 12%
Total Carbs 19.37g 6%
Sugars 3.26g 13%
Dietary Fiber 3.74g 15%
Protein 13.1g 26%
Vitamin C 81.8mg 136%
Iron 1.7mg 10%
Calcium 73mg 7%
Amount Per 100 g
Calories 169.95 Kcal (712 kJ)
Calories from fat 94.6 Kcal
% Daily Value*
Total Fat 10.51g 26%
Cholesterol 43.97mg 24%
Sodium 400.42mg 27%
Potassium 346.31mg 12%
Total Carbs 12.06g 6%
Sugars 2.03g 13%
Dietary Fiber 2.33g 15%
Protein 8.15g 26%
Vitamin C 50.9mg 136%
Iron 1.1mg 10%
Calcium 45.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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