Cubano Pork Appetizer Skewers and Cilantro-Citrus Dip Recipe

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Cubano Pork Appetizer Skewers and Cilantro-Citrus Dip
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Ingredients:

Directions:

  1. In small bowl, combine ingredients for rub. Spread on both sides of pork chops.
  2. Grill chops or broil 4 inches from heat source 3 to 5 minutes, turning once, until cooked through. Let stand 5 minutes. Cut into 8 1/2-inch strips.
  3. On each skewer, thread 1 ham cube, 1 cheese cube, 1 pickle, 1 strip roasted pork (skewered three times in an s shape), 1 pickle, 1 ham cube, 1 cheese cube and 1 pickle.
  4. For dip, combine all dip ingredients in small bowl. Serve along side kabobs. Makes 8 skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.8 Kcal (3872 kJ)
Calories from fat 622.52 Kcal
% Daily Value*
Total Fat 69.17g 106%
Cholesterol 202.69mg 68%
Sodium 4268.68mg 178%
Potassium 763.18mg 16%
Total Carbs 19.6g 7%
Sugars 6.34g 25%
Dietary Fiber 2.48g 10%
Protein 56.98g 114%
Vitamin C 4.4mg 7%
Iron 1.9mg 10%
Calcium 1019.7mg 102%
Amount Per 100 g
Calories 182.42 Kcal (764 kJ)
Calories from fat 122.79 Kcal
% Daily Value*
Total Fat 13.64g 106%
Cholesterol 39.98mg 68%
Sodium 842.01mg 178%
Potassium 150.54mg 16%
Total Carbs 3.87g 7%
Sugars 1.25g 25%
Dietary Fiber 0.49g 10%
Protein 11.24g 114%
Vitamin C 0.9mg 7%
Iron 0.4mg 10%
Calcium 201.1mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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