Calories in Usda Ham, minced

884Calories

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Nutrition Facts Usda Ham, minced

Amount Per 16 slice (4-1/4 inch x 4-1/4 inch x 1/16 inch )
Calories 883.68 Kcal (3700 kJ)
Calories from fat 625.36 Kcal
% Daily Value*
Total Fat 69.48g 107%
Saturated Fat 24.12g 121%
Cholesterol 235.2mg 78%
Sodium 4183.2mg 174%
Potassium 1044.96mg 22%
Total Carbs 6.18g 2%
Protein 54.7g 109%
Iron 2.7mg 15%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (884 calories) 336 g
  • Cal: 44.2 %
  • Fat: 106.9 %
  • Carb: 2.1 %
  • Prot: 109.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (71.8%)
  • Protein (25.4%)
Usda Ham, minced Good and Bad Points
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