Pork Chops Smothered and Covered! Recipe

Posted by
Rate It!
Pork Chops Smothered and Covered!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season pork chops with salt, and pepper, paprika and garlic powder. Coat completely with flour.
  2. Heat oil in heavy skillet. Add pork chops and brown on each side (about 3 minutes per side). Remove and set aside.
  3. Add sliced onions & mushrooms to the pan drippings and cook for 1 minute. Add the 1 1/2 tbsp flour. Continue to stir until onions and flour begin to brown slightly.
  4. Add chicken broth and heavy cream and bring to a boil, stir until incorporated. (add more broth if too thick to your liking).
  5. Return pork chops to the gravy. Cover skillet, reduce heat and simmer for 50-60 minutes or until gravy is thick and pork chops are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.98 Kcal (971 kJ)
Calories from fat 179.63 Kcal
% Daily Value*
Total Fat 19.96g 31%
Cholesterol 20.55mg 7%
Sodium 1574.33mg 66%
Potassium 327.84mg 7%
Total Carbs 11.26g 4%
Sugars 3.1g 12%
Dietary Fiber 2.23g 9%
Protein 2.8g 6%
Vitamin C 11mg 18%
Iron 0.8mg 5%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 31%
Cholesterol 9.16mg 7%
Sodium 701.38mg 66%
Potassium 146.06mg 7%
Total Carbs 5.02g 4%
Sugars 1.38g 12%
Dietary Fiber 0.99g 9%
Protein 1.25g 6%
Vitamin C 4.9mg 18%
Iron 0.4mg 5%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top