Cubano (Melissa d'Arabian) Recipe

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Cubano (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Mix the mayonnaise and mustard in a small bowl and spread evenly on the inside of the bread slices. Layer on half of the cheese, the ham, pork, Quick Garlic Pickles and the remaining cheese. Cover with another slice of bread and butter the outside (top and bottom) of the sandwich.
  2. Heat a cast-iron skillet to medium-high heat and place the sandwiches in the pan. Top with a second cast-iron skillet to weigh the sandwiches down. After 2 minutes, turn down the heat to medium low, flip the sandwiches and weigh down again with the second skillet. Check the sandwiches after 1 more minute, and remove when golden brown and the cheese has melted.
  3. Quick Garlic Pickles:
  4. Place the cucumber slices in a medium bowl. Heat 3/4 cup water in a small saucepan with the vinegar, onions, salt, sugar, red pepper flakes and garlic, and bring to a boil over medium-high heat. Boil 1 to 2 minutes, stirring. Remove from the heat and pour over the cucumbers and stir to coat the slices well. Place in the refrigerator for at least 15 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.43 Kcal (2753 kJ)
Calories from fat 354.33 Kcal
% Daily Value*
Total Fat 39.37g 61%
Cholesterol 203.77mg 68%
Sodium 3520.42mg 147%
Potassium 778.54mg 17%
Total Carbs 21.21g 7%
Sugars 4.27g 17%
Dietary Fiber 1.46g 6%
Protein 55.85g 112%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 5%
Iron 2.6mg 15%
Calcium 485mg 48%
Amount Per 100 g
Calories 171.64 Kcal (719 kJ)
Calories from fat 92.51 Kcal
% Daily Value*
Total Fat 10.28g 61%
Cholesterol 53.2mg 68%
Sodium 919.1mg 147%
Potassium 203.26mg 17%
Total Carbs 5.54g 7%
Sugars 1.11g 17%
Dietary Fiber 0.38g 6%
Protein 14.58g 112%
Vitamin C 1.2mg 7%
Iron 0.7mg 15%
Calcium 126.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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