Crustless Gluten Free Pumpkin Pie Recipe

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Crustless Gluten Free Pumpkin Pie
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Ingredients:

  • 1 (15 oz) can 100% pumpkin puree (such as libby's)
  • 2 eggs
  • 3/4 cup sugar
  • 1 tbsp pumpkin pie spice (the 1 i use is from trader joe's and has cinnamon, ginger
  • 1 (12 oz) can evaporated milk
  • 1 tbsp gluten-free flour (such as betty hagman's)
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 425 degrees.
  2. Prepare pie pan by lightly buttering.
  3. Combine sugar, salt, and pie spices in a small bowl.
  4. Beat eggs lightly in large bowl.
  5. Stir in pumpkin and sugar/spice mix.
  6. Slowly stir in evaporated milk blending well.
  7. Stir in gluten free flour
  8. Bake for 15 minutes at 425 degrees. Reduce temperature to 350 degrees F; bake for 40 to 50 minutes. When knife inserted near center comes out clean it is done. Cool on rack for 2 hours and serve. Serve immediatedly or refridgerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.61 Kcal (283 kJ)
Calories from fat 13.65 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 41.95mg 14%
Sodium 165.32mg 7%
Potassium 30.8mg 1%
Total Carbs 12.42g 4%
Sugars 11.03g 44%
Dietary Fiber 0.15g 1%
Protein 1.7g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 210.91 Kcal (883 kJ)
Calories from fat 42.57 Kcal
% Daily Value*
Total Fat 4.73g 2%
Cholesterol 130.85mg 14%
Sodium 515.71mg 7%
Potassium 96.07mg 1%
Total Carbs 38.75g 4%
Sugars 34.39g 44%
Dietary Fiber 0.46g 1%
Protein 5.31g 3%
Vitamin C 0.7mg 0%
Iron 1.1mg 2%
Calcium 64.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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