Crustless Bacon and Cheese Quiche Recipe

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Crustless Bacon and Cheese Quiche
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Ingredients:

Directions:

  1. HEAT oven to 325 degrees F.
  2. RESERVE 2 tablespoons each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet, reserving 1 tablespoons drippings in skillet. Drain bacon on paper towels. Add mushrooms to reserved drippings; cook and stir 2 minute or until tender. Remove from heat. Crumble bacon. Add to skillet with remaining onions and tomatoes; mix well.
  3. BEAT eggs and sour cream with whisk until well blended. Pour into greased 13x9-inch baking dish; top with bacon mixture and cheeses.
  4. BAKE 30 minute or until center is set. Top with reserved onions and tomatoes. Let stand 5 minute before cutting to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.16 Kcal (532 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 179.11mg 60%
Sodium 201.31mg 8%
Potassium 99.47mg 2%
Total Carbs 1.79g 1%
Sugars 1.15g 5%
Dietary Fiber 0.21g 1%
Protein 11.08g 22%
Vitamin C 1.5mg 2%
Iron 1mg 5%
Calcium 240.5mg 24%
Amount Per 100 g
Calories 149.3 Kcal (625 kJ)
Calories from fat 88.76 Kcal
% Daily Value*
Total Fat 9.86g 13%
Cholesterol 210.29mg 60%
Sodium 236.36mg 8%
Potassium 116.78mg 2%
Total Carbs 2.1g 1%
Sugars 1.35g 5%
Dietary Fiber 0.25g 1%
Protein 13.01g 22%
Vitamin C 1.7mg 2%
Iron 1.2mg 5%
Calcium 282.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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