Crustless Bacon Quiche Recipe

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Crustless Bacon Quiche
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Ingredients:

Directions:

  1. Heat oven to 325 degrees F. Reserve 2 tablespoon each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet, reserving 1 tablespoon drippings in skillet. Drain bacon on paper towels. Add mushrooms to reserved drippings; cook and stir 2 minutes or until tender. Remove from heat. Crumble bacon. Add to skillet with remaining onions and tomatoes; mix well.
  2. Beat eggs and sour cream with whisk until well blended. Pour into greased 13 x 9-inch baking dish; top with bacon mixture and cheeses.
  3. Bake 30 minutes or until center is set. Top with reserved onions and tomatoes. Let stand 5 minutes before cutting to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.44 Kcal (529 kJ)
Calories from fat 73.83 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 177.48mg 59%
Sodium 196.71mg 8%
Potassium 132.08mg 3%
Total Carbs 2.04g 1%
Sugars 0.71g 3%
Dietary Fiber 0.4g 2%
Protein 11.62g 23%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 148.47 Kcal (622 kJ)
Calories from fat 86.7 Kcal
% Daily Value*
Total Fat 9.63g 13%
Cholesterol 208.41mg 59%
Sodium 231mg 8%
Potassium 155.1mg 3%
Total Carbs 2.39g 1%
Sugars 0.83g 3%
Dietary Fiber 0.47g 2%
Protein 13.64g 23%
Vitamin C 1.8mg 3%
Iron 1.3mg 6%
Calcium 229.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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