Spinach Slaw Recipe

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Spinach Slaw
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Ingredients:

Directions:

  1. In a large bowl, toss lettuce, spinach and cabbage; cover and refrigerate. In a small bowl, combine remaining ingredients; cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.32 Kcal (705 kJ)
Calories from fat 123.79 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 7.7mg 3%
Sodium 237.88mg 10%
Potassium 234.96mg 5%
Total Carbs 10.82g 4%
Sugars 8.58g 34%
Dietary Fiber 1.76g 7%
Protein 1.5g 3%
Vitamin C 24.8mg 41%
Iron 0.6mg 3%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 132.23 Kcal (554 kJ)
Calories from fat 97.25 Kcal
% Daily Value*
Total Fat 10.81g 21%
Cholesterol 6.05mg 3%
Sodium 186.89mg 10%
Potassium 184.59mg 5%
Total Carbs 8.5g 4%
Sugars 6.74g 34%
Dietary Fiber 1.38g 7%
Protein 1.17g 3%
Vitamin C 19.5mg 41%
Iron 0.5mg 3%
Calcium 32.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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