Calories in Usda Noodles, chinese, chow mein

193Calories

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Nutrition Facts Usda Noodles, chinese, chow mein

Amount Per 0.75 cup dry
Calories 192.78 Kcal (807 kJ)
Calories from fat 66.68 Kcal
% Daily Value*
Total Fat 7.41g 11%
Saturated Fat 0.74g 4%
Sodium 355.74mg 15%
Potassium 50.4mg 1%
Total Carbs 28.15g 9%
Sugars 0.39g 2%
Dietary Fiber 1.13g 5%
Protein 4.44g 9%
Iron 2mg 11%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 42 g
  • Cal: 9.6 %
  • Fat: 11.4 %
  • Carb: 9.4 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (33%)
  • Protein (8.4%)
Usda Noodles, chinese, chow mein Good and Bad Points
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