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Amount Per 0.75 cup dry | |||
Calories | 192.78 Kcal (807 kJ) | ||
Calories from fat | 66.68 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 11% | |
---|---|---|---|
Saturated Fat | 0.74g | 4% | |
Sodium | 355.74mg | 15% | |
Potassium | 50.4mg | 1% | |
Total Carbs | 28.15g | 9% | |
Sugars | 0.39g | 2% | |
Dietary Fiber | 1.13g | 5% | |
Protein | 4.44g | 9% | |
Iron | 2mg | 11% | |
Calcium | 8.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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