Directions:
- Make the Sweet and Sour dressing and set aside (blend together the last 6 ingredients).
- Brown walnuts and noodles in butter; cool on paper towels.
- Combine noodles and walnuts with broccoli, romaine and onions.
- Pour sweet and sour dressing over salad and toss to coat well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.56 Kcal (986 kJ) | ||
| Calories from fat | 175.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 223.61mg | 9% | |
| Potassium | 361.89mg | 8% | |
| Total Carbs | 13.06g | 4% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 48mg | 80% | |
| Iron | 1.5mg | 8% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.63 Kcal (681 kJ) | ||
| Calories from fat | 120.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 30% | |
|---|---|---|---|
| Cholesterol | 7.03mg | 3% | |
| Sodium | 154.38mg | 9% | |
| Potassium | 249.84mg | 8% | |
| Total Carbs | 9.02g | 4% | |
| Sugars | 4.7g | 27% | |
| Dietary Fiber | 2.4g | 14% | |
| Protein | 3.45g | 10% | |
| Vitamin C | 33.1mg | 80% | |
| Iron | 1mg | 8% | |
| Calcium | 36.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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