Crunchy Sweet and Sour Salad Recipe

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Crunchy Sweet and Sour Salad
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Ingredients:

Directions:

  1. Melt butter in skillet and brown walnuts & ramen noodles; cool on paper towels.
  2. Combine browned noodles and walnuts with broccoli, lettuce, and onions in large serving bowl.
  3. Whisk remaining four ingredients together in mixing bowl.
  4. Dress salad when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.05 Kcal (980 kJ)
Calories from fat 174.97 Kcal
% Daily Value*
Total Fat 19.44g 30%
Cholesterol 10.18mg 3%
Sodium 105.28mg 4%
Potassium 353.76mg 8%
Total Carbs 12.74g 4%
Sugars 6.65g 27%
Dietary Fiber 3.37g 13%
Protein 4.9g 10%
Vitamin C 47.6mg 79%
Iron 1.5mg 8%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 165.95 Kcal (695 kJ)
Calories from fat 124.06 Kcal
% Daily Value*
Total Fat 13.78g 30%
Cholesterol 7.22mg 3%
Sodium 74.65mg 4%
Potassium 250.83mg 8%
Total Carbs 9.03g 4%
Sugars 4.71g 27%
Dietary Fiber 2.39g 13%
Protein 3.48g 10%
Vitamin C 33.7mg 79%
Iron 1mg 8%
Calcium 35.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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