Crunchy Romaine Toss Recipe

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Crunchy Romaine Toss
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat. Cook and stir ramen noodles and walnuts until toasted, about 5 minutes. Transfer mixture to a plate lined with paper towels and set aside until cooled.
  2. Whisk together vegetable oil, sugar, vinegar, soy sauce, salt, and pepper in a small bowl.
  3. Combine ramen noodle and walnut mixture with lettuce, broccoli, and green onions in a large serving bowl. Pour in the dressing and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.37 Kcal (2154 kJ)
Calories from fat 385.04 Kcal
% Daily Value*
Total Fat 42.78g 66%
Cholesterol 15.25mg 5%
Sodium 238.92mg 10%
Potassium 736.92mg 16%
Total Carbs 29.31g 10%
Sugars 18.36g 73%
Dietary Fiber 6.72g 27%
Protein 8.33g 17%
Vitamin C 75.1mg 125%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 104.2mg 10%
Amount Per 100 g
Calories 158.66 Kcal (664 kJ)
Calories from fat 118.76 Kcal
% Daily Value*
Total Fat 13.2g 66%
Cholesterol 4.7mg 5%
Sodium 73.7mg 10%
Potassium 227.3mg 16%
Total Carbs 9.04g 10%
Sugars 5.66g 73%
Dietary Fiber 2.07g 27%
Protein 2.57g 17%
Vitamin C 23.2mg 125%
Iron 0.9mg 17%
Calcium 32.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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