Pumpkin Pie Granola Bars Recipe

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Ingredients:

Serving

3 1/4 cups rolled oats
1 tsp pumpkin pie spice
1/2 tsp ground cinnamon
1/2 tsp salt
3/4 cup light brown sugar
1/2 cup pumpkin puree
1/4 cup applesauce
1/4 cup honey
1 tsp vanilla extract
1/2 cup dried cranberries
1/2 cup pecans, chopped

Directions:

Preheat oven to 350 degrees F.
Whisk together the oats, pumpkin pie spice, cinnamon and salt in a large mixing bowl.
In a separate bowl, whisk together the honey, brown sugar, pumpkin, applesauce and vanilla extract until smooth.
Pour the wet mixture over the oats and mix with a wooden spoon.
Stir in the cranberries and pecans.
Pour and evenly press the mixture into a coated 8 x 8 pan.
Bake for 35 to 40 minutes or until golden brown.
Allow to cool, then cut into bars and serve. Store at room temperature in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.09 Kcal (1369 kJ)
Calories from fat	97.36 Kcal
		% Daily Value*
Total Fat	10.82g	17%
Sodium	211.25mg	9%
Potassium	196.51mg	4%
Total Carbs	56.65g	19%
Sugars	29.16g	117%
Dietary Fiber	3.88g	16%
Protein	4.59g	9%
Vitamin C	0.3mg	1%
Iron	1.8mg	10%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	375.65 Kcal (1573 kJ)
Calories from fat	111.81 Kcal
		% Daily Value*
Total Fat	12.42g	17%
Sodium	242.62mg	9%
Potassium	225.68mg	4%
Total Carbs	65.06g	19%
Sugars	33.48g	117%
Dietary Fiber	4.46g	16%
Protein	5.27g	9%
Vitamin C	0.3mg	1%
Iron	2.1mg	10%
Calcium	44.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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