Crunchy Puddin Cuplets Recipe

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Crunchy Puddin Cuplets
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Ingredients:

Directions:

  1. Heat the oven to 350F.
  2. Using a 12-cup muffin pan, line each cup with a eggroll wrapper. Brush wrappers with a little butter. Place a second wrapper diagonally on top of each of the first ones, making sure that the points of the wrappers make sides to the cup.
  3. Brush second wrapper with a little butter.
  4. Bake 10 minutes, or until golden brown.
  5. Cool. Remove from pan.
  6. Spoon about 1 teaspoon of jam into each eggroll shell.
  7. Place prepared pudding in a medium bowl..
  8. Fold in 1 cup berries. Spoon pudding mixture evenly into wonton shells.
  9. Top with remaining 1/4 cup berries and a dollop of whip cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.79 Kcal (418 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 1.03mg 0%
Potassium 95.28mg 2%
Total Carbs 17.63g 6%
Sugars 10.72g 43%
Dietary Fiber 3.84g 15%
Protein 0.55g 1%
Vitamin C 4.9mg 8%
Calcium 4mg 0%
Amount Per 100 g
Calories 145.84 Kcal (611 kJ)
Calories from fat 50.43 Kcal
% Daily Value*
Total Fat 5.6g 6%
Cholesterol 14.87mg 3%
Sodium 1.5mg 0%
Potassium 139.26mg 2%
Total Carbs 25.77g 6%
Sugars 15.67g 43%
Dietary Fiber 5.62g 15%
Protein 0.81g 1%
Vitamin C 7.1mg 8%
Vitamin A 0.1mg 2%
Calcium 5.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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