Crunchy Rolls Recipe

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Crunchy Rolls
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Ingredients:

Directions:

  1. Combine the cereal, cheese and salt.
  2. Cut the biscuits into fourths ans shape into balls.
  3. Dip balls in milk; dredge in cereal mixture and place 1 inch apart on a greased baking sheet.
  4. Bake at 400 for 6-8 mins or until browned.
  5. If making garlic ones, I use 3 Tablespoons of melted butter instead of the milk and add 1 clove garlic minced into the the cereal mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.79 Kcal (284 kJ)
Calories from fat 19.63 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 3.82mg 1%
Sodium 352.41mg 15%
Potassium 17.2mg 0%
Total Carbs 10g 3%
Sugars 4.04g 16%
Protein 2.37g 5%
Iron 0.2mg 1%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 101.1 Kcal (423 kJ)
Calories from fat 29.27 Kcal
% Daily Value*
Total Fat 3.25g 3%
Cholesterol 5.7mg 1%
Sodium 525.56mg 15%
Potassium 25.65mg 0%
Total Carbs 14.91g 3%
Sugars 6.02g 16%
Protein 3.53g 5%
Iron 0.3mg 1%
Calcium 83mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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