Crunchy Freeze Recipe

Posted by
Rate It!
Crunchy Freeze
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. In a large bowl, stir together butter, cereal, brown sugar, coconut and pecans. Spread on a baking sheet.
  3. Bake in preheated oven 30 minutes, stirring every 10 minutes. Let cool completely.
  4. In a 9x13 inch dish, place two-thirds of the cereal mixture. Spread softened ice cream over cereal. Top with remaining cereal. Cover tightly and freeze 8 hours or overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7719.32 Kcal (32319 kJ)
Calories from fat 4560.25 Kcal
% Daily Value*
Total Fat 506.69g 780%
Cholesterol 1076.73mg 359%
Sodium 2128.4mg 89%
Potassium 5404.8mg 115%
Total Carbs 748.69g 250%
Sugars 572.54g 2290%
Dietary Fiber 45.73g 183%
Protein 108.28g 217%
Vitamin C 66.8mg 111%
Vitamin A 1.8mg 61%
Iron 33.8mg 188%
Calcium 2773.9mg 277%
Amount Per 100 g
Calories 299.91 Kcal (1256 kJ)
Calories from fat 177.18 Kcal
% Daily Value*
Total Fat 19.69g 780%
Cholesterol 41.83mg 359%
Sodium 82.69mg 89%
Potassium 209.99mg 115%
Total Carbs 29.09g 250%
Sugars 22.24g 2290%
Dietary Fiber 1.78g 183%
Protein 4.21g 217%
Vitamin C 2.6mg 111%
Vitamin A 0.1mg 61%
Iron 1.3mg 188%
Calcium 107.8mg 277%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 195.8
    Points
  • 218
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top