Crunchy Maple Nut French Toast Recipe

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Crunchy Maple Nut French Toast
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Whisk together the eggs, milk, half-and-half, extract, cinnamon, nutmeg, and salt in a shallow baking dishm I use a pie pan and set aside.
  3. Combine the cornflakes and nuts in another shallow dish, I use a paper plate.
  4. Melt 1/3 tablespoon butter in a large skillet over low heat.
  5. Dip 2 slices of bread in the egg mixture and lightly coat each side.
  6. Transfer the slices to the cornflake mixture, turn to coat, and place in the prepared skillet.
  7. Cook for 3 minutes on each side, transfer to a baking sheet, and set aside.
  8. Repeat with the remaining butter and bread slices.
  9. Place in the oven and bake for 10 minutes. Serve immediately or keep warm in 200 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1672.48 Kcal (7002 kJ)
Calories from fat 338.27 Kcal
% Daily Value*
Total Fat 37.59g 58%
Cholesterol 166.16mg 55%
Sodium 4929.85mg 205%
Potassium 1116.57mg 24%
Total Carbs 279.14g 93%
Sugars 30.68g 123%
Dietary Fiber 12.01g 48%
Protein 48.35g 97%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 16.1mg 90%
Calcium 434.7mg 43%
Amount Per 100 g
Calories 351.95 Kcal (1474 kJ)
Calories from fat 71.18 Kcal
% Daily Value*
Total Fat 7.91g 58%
Cholesterol 34.97mg 55%
Sodium 1037.43mg 205%
Potassium 234.97mg 24%
Total Carbs 58.74g 93%
Sugars 6.46g 123%
Dietary Fiber 2.53g 48%
Protein 10.17g 97%
Vitamin C 0.1mg 1%
Iron 3.4mg 90%
Calcium 91.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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