Maple French Toast Recipe

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Ingredients:

Serving

4 slices bakery white bread, sliced to 1 inch thickness
2 large eggs
1/8 cup real maple syrup
1 cup whole milk
1 tsp vanilla extract
1/8 tsp fresh-grated nutmeg
1 pinch salt
3 tbsp unsalted butter, for cooking
fresh berries , for serving
confectioners' sugar , for dusting

Directions:

First allow your sliced bread to sit at room temperature for approximately 1 hour to allow the surfaces to dry out.
In a wide bowl, beat your eggs with your maple syrup until the mixture is slightly thickened.
Beat in the milk, vanilla, nutmeg and salt.
Place your bread slices in the mixture and allow them to soak in the mixture for approximately 5 minutes until saturated well.
Next you will want to preheat your skillet over medium heat and add 2 Tablespoons of butter.
Once your butter has melted reduce your heat to medium-low and saute bread slices for about 5-6 minutes per side, making sure that you flip each slice over every 2 minutes or so to make sure that they brown evenly.
You may have to cook in 2 batches if you use a smaller skillet.
Sprinkle with confectioners' sugar, and place random berries around the plate for a nice look and tasty meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.29 Kcal (847 kJ)
Calories from fat	133.83 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Cholesterol	156.16mg	52%
Sodium	116.66mg	5%
Potassium	179.22mg	4%
Total Carbs	10.08g	3%
Sugars	9.73g	39%
Dietary Fiber	0.02g	0%
Protein	6.93g	14%
Vitamin A	0.1mg	5%
Iron	0.8mg	4%
Calcium	130.3mg	13%

Amount Per 100 g
Calories	143.43 Kcal (601 kJ)
Calories from fat	94.89 Kcal
		% Daily Value*
Total Fat	10.54g	23%
Cholesterol	110.73mg	52%
Sodium	82.72mg	5%
Potassium	127.08mg	4%
Total Carbs	7.15g	3%
Sugars	6.9g	39%
Dietary Fiber	0.01g	0%
Protein	4.91g	14%
Vitamin A	0.1mg	5%
Iron	0.5mg	4%
Calcium	92.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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