Crunchy Hazelnut Salad and Ginger Hazelnut Dressing Recipe

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Crunchy Hazelnut Salad and Ginger Hazelnut Dressing
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Ingredients:

Directions:

  1. Caramelized Hazelnuts:.
  2. Preheat the oven to 300*F. Melt butter in 11x17-inch jelly-roll pan, set aside. Place hazelnuts in large bowl, set aside.
  3. Stir corn syrup, brown sugar and salt in small saucepan until blended. Bring to boil over medium high heat, stirring constantly. Boil 3 minutes; don't stir while boiling. Stir in butter and boil 1 minute. Immediately pour over nuts. Stir until coated.
  4. Spread nuts into buttered 11x17-inch jelly roll pan. Bake at 300*F 30 minutes, stirring every 10 to 15 minutes. Remove from oven and cool completely. When cool, break into pieces.
  5. Ginger Hazelnut Dressing:.
  6. Place all ingredients in small bowl. Whisk until thoroughly blended.
  7. Hazelnut Salad:.
  8. Place salad greens and vegetables into a large bowl. Pour salad dressing over greens, toss until blended. Sprinkle 2 cups of the caramelized hazelnuts over salad. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.74 Kcal (2000 kJ)
Calories from fat 364.64 Kcal
% Daily Value*
Total Fat 40.52g 62%
Cholesterol 10.18mg 3%
Sodium 192.6mg 8%
Potassium 559.82mg 12%
Total Carbs 27.64g 9%
Sugars 19.88g 80%
Dietary Fiber 5.64g 23%
Protein 6.91g 14%
Vitamin C 31.6mg 53%
Vitamin A 0.5mg 18%
Iron 11.5mg 64%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 254.27 Kcal (1065 kJ)
Calories from fat 194.07 Kcal
% Daily Value*
Total Fat 21.56g 62%
Cholesterol 5.42mg 3%
Sodium 102.5mg 8%
Potassium 297.95mg 12%
Total Carbs 14.71g 9%
Sugars 10.58g 80%
Dietary Fiber 3g 23%
Protein 3.68g 14%
Vitamin C 16.8mg 53%
Vitamin A 0.3mg 18%
Iron 6.1mg 64%
Calcium 47.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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